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Comment on Improve posture with muscle balance training by Super-Trainer

Super-Trainer — Tue, 30 Dec 2008 20:18:00 +0000

That’s true - being slim does not = healthy - Something you constantly have to remind the female population -

Comment on Improve posture with muscle balance training by Super-Trainer

Super-Trainer — Fri, 31 Oct 2008 02:37:35 +0000

I know a lot of slim people who I definitely wouldn’t consider healthy - you do have to be careful on your definition of healthy -

Comment on How to Set up as a Self Employed Personal Trainer by Super-Trainer

Super-Trainer — Tue, 28 Oct 2008 19:52:03 +0000

This is definitely a good start - Also getting a website, logo, and professionally designed business cards and brochures can help out a ton with your marketing.

Comment on Back to Basics - Nutrition by Super-Trainer

Super-Trainer — Mon, 27 Oct 2008 17:54:50 +0000

Thanks for that - Eating whole, natural foods can go a long way - It takes a little extra effort, but it’s definitely worth it.

Comment on Back to Basics - Nutrition by Gym Training

Gym Training — Wed, 01 Oct 2008 15:55:43 +0000

Great article, just makes you see the value of food, people tend to each alot more junk food over the past 30 years thanks to modern convienience! people are always rush rush rush, and sure enough, microwave meals, fast food restaurants etc. contribute to poor health!