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Training for over 50's.... [Archive] - Personal Trainer Forum | Personal Training Forum
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clarkyboy
02-23-2010, 08:02 AM
Hi Guys and Gals,

Ive been training a client for about 5 months and he's been working pretty hard at it, but he turns fifty next month, does anyone know if I need to do anything different with him, ie: should I start toning it down? I currently do alot of boxing and sprint work with him, and he is in decent nick, any pointers?

Cheers,

Al.